How is your planting doing and how are your flowers and plants blossoming? Ours are doing just great. I was looking out my window and I saw a gentleman bending over trying to weed manually. I said to myself, there goes his back.
Please remember to use good body mechanics. It will save you a lot of back pain. Do not bend from your waist down,but squat down.
Use your leg and thigh muscles to sustain your body weight. Better still, get a small stool and sit in it while you dig. You will be glad you did.
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